The class uses a positive approach to women's health and fitness. The goals
are to increase functional strength, bone density and confidence. Each
student will practice full body movements and exercises within her ability.
The class takes place from 6:30 PM to 8:00 PM on Wednsdays from January 30 thru March 5 at Picollo School, 900 Foothill Road in Reno.
The cost for the six weeks course is $79.00.
For more information call Community Education at 353-5780.